Independent buying guides for small and apartment kitchens

Cups to Grams Converter

A cup of flour and a cup of honey weigh very different amounts. Choose the ingredient and enter cups to get grams.

Result

Weight
125 g
Ounces
4.4 oz
Tablespoons
16

Flour weight varies with how you fill the cup. Scooping straight from the bag can add 20-30 g per cup.

How this calculator works

Each ingredient uses a typical weight per US cup: flour about 125 g, granulated sugar 200 g, packed brown sugar 220 g, butter 227 g, honey 340 g and milk or water 240 g. We also show US tablespoons at 16 per cup.

Add this calculator to your site

Free to use on your blog, shop, forum or class page. Paste the code into any HTML block. Please keep the credit link.