Cups to Grams Converter
A cup of flour and a cup of honey weigh very different amounts. Choose the ingredient and enter cups to get grams.
Result
- Weight
- 125 g
- Ounces
- 4.4 oz
- Tablespoons
- 16
Flour weight varies with how you fill the cup. Scooping straight from the bag can add 20-30 g per cup.
How this calculator works
Each ingredient uses a typical weight per US cup: flour about 125 g, granulated sugar 200 g, packed brown sugar 220 g, butter 227 g, honey 340 g and milk or water 240 g. We also show US tablespoons at 16 per cup.