Independent buying guides for small and apartment kitchens

Kitchen Measurement Conversion Chart

Tiny Kitchen Picks · tinykitchenpicks.com · reviewed September 13, 2026

Exact volume conversions and approximate ingredient weights
1 tablespoon3 teaspoons = 15 ml
1 cup (US)16 tablespoons = 237 ml
1 fluid ounce2 tablespoons = 29.6 ml
1 cup flourabout 120-125 g, spooned and levelled
1 cup sugarabout 200 g
1 cup butterabout 227 g (2 US sticks)
1 cup honeyabout 340 g
1 cup milk or waterabout 240 g

Typical values for general guidance. Always check the manufacturer's specification for your exact product.

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Kitchen Measurement Conversion Chart

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